10 years ago, the Srilankan born and bred Arjanna first fell in love with the dynamic movements and stretching sensation that entailed the physical practice (asana) of yoga to compliment her then busy career. Like many others, as she spent more time on her mat, it became clear to her that what kept her coming back went far beyond a healthy body. She discovered that the eight-limbed path of yoga had an incredible way of silencing the noise in her mind and increasing her ability to make decisions in her life keeping the best interest of her body and mind at heart. Expect to flow, sweat and breathe your worries away in Arjanna’s classes as she imparts awareness of body, breath and self, to empower her students to find their own authentic way of being both on and off the mat.
